{"id":9437,"date":"2026-03-30T16:23:33","date_gmt":"2026-03-30T14:23:33","guid":{"rendered":"https:\/\/tximeleta.eus\/adimen-emozionala\/"},"modified":"2026-04-21T14:12:21","modified_gmt":"2026-04-21T12:12:21","slug":"inteligencia-emocional","status":"publish","type":"page","link":"https:\/\/tximeleta.eus\/es\/talleres\/inteligencia-emocional\/","title":{"rendered":"INTELIGENCIA EMOCIONAL"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">INTELIGENCIA EMOCIONAL<\/h1>\n<p>[\/vc_column_text][vc_separator][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1473157766635{margin-top: 40px !important;}\u00bb][vc_column width=\u00bb1\/2&#8243;][vc_single_image image=\u00bb9333&#8243; img_size=\u00bbfull\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_column_text]<\/p>\n<h3>OBJETIVO PRINCIPAL<\/h3>\n<p class=\"p1\">Desarrollar la capacidad de reconocer, comprender y gestionar las propias emociones para mejorar el bienestar personal y las relaciones con los dem\u00e1s.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3>OBJETIVOS ESPEC\u00cdFICOS<\/h3>\n<ul>\n<li class=\"p2\">Subrayar la importancia de la salud mental.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p3\">Identificar y poner nombre a las emociones b\u00e1sicas y complejas.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p3\">Comprender la funci\u00f3n de cada emoci\u00f3n en la vida cotidiana.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p3\">Detectar pensamientos que influyen en c\u00f3mo nos sentimos.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p3\">Aprender estrategias pr\u00e1cticas para regular emociones intensas.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p3\">Mejorar la empat\u00eda y la comprensi\u00f3n emocional hacia los dem\u00e1s.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1473157766635{margin-top: 40px !important;}\u00bb][vc_column][vc_column_text]<\/p>\n<h3>METODOLOG\u00cdA<\/h3>\n<p class=\"p1\">Taller din\u00e1mico y participativo basado en:<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<ul>\n<li class=\"p1\">Din\u00e1micas grupales y debates guiados.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p1\">An\u00e1lisis de situaciones reales del d\u00eda a d\u00eda.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p1\">Ejercicios pr\u00e1cticos de identificaci\u00f3n emocional.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p1\">T\u00e9cnicas breves de regulaci\u00f3n (respiraci\u00f3n, pausa consciente, reformulaci\u00f3n de pensamientos).<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p1\">Espacios seguros de reflexi\u00f3n y puesta en com\u00fan.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<p class=\"p1\">El enfoque es pr\u00e1ctico: lo que se trabaja en el taller se puede aplicar desde el primer d\u00eda en la vida real.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1474038125039{margin-top: 45px !important;}\u00bb][vc_column][vc_text_separator title=\u00bbSOLICITUD DE INFORMACI\u00d3N\u00bb][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/2&#8243;]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f928-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"928\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/9437#wpcf7-f928-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"928\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f928-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Nombre *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"nombre\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"nombre\" \/><\/span> <\/label>\n<\/p>\n<p><label> Apellidos *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"apellidos\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"apellidos\" \/><\/span> <\/label>\n<\/p>\n<p><label> Tel\u00e9fono *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"telefono\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"telefono\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Edad *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"edad\"><input class=\"wpcf7-form-control wpcf7-number wpcf7-validates-as-required wpcf7-validates-as-number\" min=\"1\" max=\"99\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"number\" name=\"edad\" \/><\/span> <\/label>\n<\/p>\n<p><label> Colegio *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"colegio\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"colegio\" \/><\/span> <\/label>\n<\/p>\n<p><label> Localidad *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"localidad\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"localidad\" \/><\/span> <\/label>\n<\/p>\n<p><label> Mensaje<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"mensaje\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"mensaje\"><\/textarea><\/span> <\/label>\n<\/p>\n<p style=\"font-size: 12px;\">\n<\/p>\n<p style=\"font-size: 12px;\"><br \/>\n<strong>Responsable:<\/strong> ASOCIACION DEPORTIVA CULTURAL TXIMELETA.<br \/>\n<strong>Finalidad:<\/strong> Solicitud de informaci\u00f3n.<br \/>\n<strong>Derechos:<\/strong> Acceder, rectificar y suprimir los datos, as\u00ed como otros derechos, como se explica en la informaci\u00f3n adicional que puede consultar en el apartado <a href=\"http:\/\/tximeleta.eus\/es\/politica-de-privacidad\/\">pol\u00edtica de privacidad<\/a> de la web.\n<\/p>\n<p><span><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-631\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><input type=\"checkbox\" name=\"acceptance-631\" value=\"1\" class=\"aceptacion\" aria-invalid=\"false\" \/><\/span><\/span><\/span> He leido y acepto la <a href=\"http:\/\/tximeleta.eus\/es\/politica-de-privacidad\/\">pol\u00edtica de privacidad<\/a> y consiento el tratamiento de mis datos personales.<\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Solicitar\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_single_image image=\u00bb802&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1473163301640{margin-top: 60px !important;}\u00bb][vc_column][vc_text_separator title=\u00bbOTROS TALLERES\u00bb][\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb9356&#8243; img_size=\u00bbfull\u00bb][vc_btn title=\u00bbH\u00c1BITOS\u00bb align=\u00bbcenter\u00bb button_block=\u00bbtrue\u00bb link=\u00bburl:https%3A%2F%2Ftximeleta.eus%2Fes%2Ftalleres%2Fhabitos%2F\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb9340&#8243; img_size=\u00bbfull\u00bb][vc_btn title=\u00bbAUTOESTIMA\u00bb align=\u00bbcenter\u00bb button_block=\u00bbtrue\u00bb link=\u00bburl:https%3A%2F%2Ftximeleta.eus%2Fes%2Ftalleres%2Fautoestima%2F\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb9503&#8243; img_size=\u00bbfull\u00bb][vc_btn title=\u00bbVIAJES\u00bb align=\u00bbcenter\u00bb button_block=\u00bbtrue\u00bb link=\u00bburl:https%3A%2F%2Ftximeleta.eus%2Fes%2Ftalleres%2Fviajes%2F\u00bb][\/vc_column][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb9363&#8243; img_size=\u00bbfull\u00bb][vc_btn title=\u00bbLIDERAZGO\u00bb align=\u00bbcenter\u00bb button_block=\u00bbtrue\u00bb link=\u00bburl:https%3A%2F%2Ftximeleta.eus%2Fes%2Ftalleres%2Fliderazgo%2F\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] INTELIGENCIA EMOCIONAL [\/vc_column_text][vc_separator][\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1473157766635{margin-top: 40px !important;}\u00bb][vc_column width=\u00bb1\/2&#8243;][vc_single_image image=\u00bb9333&#8243; img_size=\u00bbfull\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_column_text] OBJETIVO PRINCIPAL Desarrollar la capacidad de reconocer, comprender y gestionar las propias emociones para mejorar el bienestar personal y&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9440,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9437","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tximeleta.eus\/es\/wp-json\/wp\/v2\/pages\/9437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tximeleta.eus\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tximeleta.eus\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tximeleta.eus\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tximeleta.eus\/es\/wp-json\/wp\/v2\/comments?post=9437"}],"version-history":[{"count":3,"href":"https:\/\/tximeleta.eus\/es\/wp-json\/wp\/v2\/pages\/9437\/revisions"}],"predecessor-version":[{"id":9511,"href":"https:\/\/tximeleta.eus\/es\/wp-json\/wp\/v2\/pages\/9437\/revisions\/9511"}],"up":[{"embeddable":true,"href":"https:\/\/tximeleta.eus\/es\/wp-json\/wp\/v2\/pages\/9440"}],"wp:attachment":[{"href":"https:\/\/tximeleta.eus\/es\/wp-json\/wp\/v2\/media?parent=9437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}